Biohack Your Gut Microbiome Like an Elite Athlete!

In this episode of 'Soma Says', Dr. Soma is joined by Dr. Jonathan Scheiman, PhD and Carolina Barsa from FitBiomics, to discuss the intersection of microbiome research and elite athletic performance. They delve into the origins and development of FitBiomics, particularly focusing on their innovative probiotics, Nella and Via Nella, which aim to enhance gut health and overall well-being. Throughout the podcast, they explore how studying the microbiomes of elite athletes can lead to groundbreaking health solutions for the general public. Carolina shares her personal journey with gut health, while Jonathan discusses the scientific foundation behind their products. The conversation also touches on the broader implications of gut health and microbiome technology, especially for women's health and fatigue management. The speakers propose that understanding and optimizing the gut microbiome can offer significant benefits beyond traditional pharmaceutical approaches, making these innovative solutions accessible to many.

 

00:00 Introduction and Disclaimer

 

00:46 Meet the Guests: Dr. Jonathan Scheiman and Carolina Barsa

 

01:49 The Power of the Microbiome

 

04:43 Biohacking and Gut Health

 

08:06 Personal Journeys and Health Challenges

 

12:43 Scientific Insights and Product Benefits

 

17:07 Women's Health and Microbiome

 

28:53 Clinical Studies and Product Validation

 

37:39 Conclusion and Final Thoughts

 

To find out more about Fitbiomics, Dr. Jonathan Scheiman and Carolina Barsa, visit https://fitbiomics.com/