From Puberty to Menopause: Hormones and GI Health with Dr. Aditi Chhada

 

In this episode of Soma Says, host Dr. Soma welcomes Dr. Aditi Chhada, a renowned gastroenterologist specializing in women's GI health at Gastroenterology Associates of New Jersey.  Dr. Chhada shares insights on the impact of hormonal fluctuations on the digestive system, the importance of the microbiome, and effective management strategies for GI symptoms during different stages of a woman's life. Listeners will gain invaluable guidance on dietary changes, lifestyle practices, and the role of probiotics in maintaining gut health across reproductive, perimenopausal, and menopausal phases.

 

00:00 Introduction and Disclaimer

 

00:40 Meet Dr. Aditi Chhada

 

01:55 Women's Health and GI: A Deep Dive

 

04:36 Hormonal Fluctuations and GI Health

 

06:07 Menstrual Cycle and GI Symptoms

 

09:14 Perimenopause and Menopause: GI Issues

 

11:33 The Role of the Microbiome

 

13:14 Antibiotics and the Microbiome

 

14:55 Dietary and Lifestyle Recommendations

 

17:28 Probiotics: Do They Help?

 

19:39 Common GI Conditions in Women

 

22:37 Future Research and Final Thoughts

 

25:24 Conclusion and Takeaways

 

Dr. Chhada's profile: https://www.ganjllc.com/physician/dr-aditi-chhada/