{"store":{"baseInfo":{"podcastTitle":"Soma Says","slug":"pbg23dc06n47t","podcastDescription":"A cool medical podcast focusing on women’s health! Grab a seat and catapult yourself into the heart of the most exciting, intriguing, and downright cool world of medicine. Dr. Soma and her guests will share their unique stories and insights and peel back the layers of issues that women commonly face. Just remember, knowledge is power, and it’s ALWAYS ladies first on Soma Says!","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/18886431/Grey_Blue_White_Clean_Cutout_Tech_business_Podcast_Cover_-_1_2__3etpgg.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/18886431/Grey_Blue_White_Clean_Cutout_Tech_business_Podcast_Cover_-_1_2__3etpgg_1200x628.jpg?s=cb0f95fcf094a9b377bd6792a0804921&e=png","podcastUrl":"https://pbg23dc06n47t.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/pbg23dc06n47t/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-29ssn-1202f1f","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":15,"gmtAdjustment":"GMT-05:00","useDaylightTime":1,"value":-5,"text":"(GMT-05:00) Eastern Time (US & Canada)","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"America/New_York"},"podcastDownloads":null,"totalEpisodes":39,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Soma Mandal, MD","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-29ssn-1202f1f-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/soma-says/id1752337105","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"YouTube","link":"https://studio.youtube.com/playlist/PL5k-sfGy6xYUeA_25fQNrzadwPiCLWWtI/videos","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/youtube_logo.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fpbg23dc06n47t.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog18886431%26podcastIdTag%3D29ssn&dfl=https%3A%2F%2Fpbg23dc06n47t.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/9b5eb1d6-54c1-4532-918e-95831d1379b1","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"iHeartRadio","link":"https://iheart.com/podcast/186406607","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/iHeartRadio.png","title":null},{"name":"PlayerFM","link":"https://player.fm/series/3580241","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/PlayerFM.png","title":null},{"name":"Podchaser","link":"https://www.podchaser.com/podcasts/soma-says-5766683","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Podchaser.webp","title":null},{"name":"BoomPlay","link":"https://www.boomplaymusic.com/podcasts/99787","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/BoomPlay.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/MM3Nk9FW5FLG","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-EmlX0YSOwC6J","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Soma Mandal, MD"},{"id":"SocialMediaLinks","val":{"facebook_username":"ÑDrSomaMandal","twitter_username":"Somamd1","instagram_username":"Drsomamandalmd","youtube_username":"@somamandal751","linkedin_username":"somamandal"}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"https://mcdn.podbean.com/mf/web/h53ugiqr7fsztzbg/DrSoma_Mandal_logof81a9428-45f4-170f-02c2-a18921895029.png","ComponentContent":"

Widely regarded as one of America’s top physicians in midlife women’s health, Dr. Soma Mandal is a board-certified Internist who has helped thousands of women to successfully navigate getting older and reinvent themselves along the way. Earning her MD at New York University School of Medicine, and a prestigious research fellowship at Oxford University in England, Dr. Mandal brings a fresh perspective to the topic of women’s health, skin health and aging, particularly for women of color.

Fusing traditional Western medicine with her Eastern roots, Dr. Mandal’s approach combines the best of both worlds. Her unique approach provides women with a much-needed, easy-to follow process, making the forties and fifties plus, fabulous.

AWARDS AND CREDENTIALS

Medical Advisor at Health.com and Verywell Health, part of the Dotdash Meredith family

Medical Expert at Pillar4Media

DISTINCTIONS

Exceptional Women In Medicine: 2020, 2021, 2022

REGIONAL GUIDES

Jersey's Best Magazine Top Doctors: 2016, 2017, 2018, 2019, 2020, 2021, 2022, 2023

Jersey's Best - Top Doctors for Women's Health: 2018

New York Magazine: Top Doctors: 2021, 2022, 2023

Super Doctors 2018, 2019, 2020, 2021

Millburn- Short Hills Magazine Top Doctors 2018, 2019, 2020, 2021

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://pbg23dc06n47t.podbean.com","apiCommonParams":{"t":"679f05fc","clientSignature":"d1a721af36d7e1ed06ded4f6d7762140","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb23342816-8pban","episode":{"id":"pb23342816","idTag":"8pban","title":"Mediterranean Diet and Women","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18886431/e4b77757e88283dec01a2de9cc81b1e5_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog18886431/e4b77757e88283dec01a2de9cc81b1e5_1200x628.jpg?s=76708e502232c3aa6fce1edf894d15fa&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18886431/e4b77757e88283dec01a2de9cc81b1e5.jpg","previewContent":null,"content":"A brief discussion by Dr Mandal on recent research about the Mediterranean diet in women.","publishTimestamp":1717364340,"duration":258,"mediaUrl":"https://mcdn.podbean.com/mf/web/w9uzlasdr1d5k8y5/s_f71c085c_podcast_play_87528982_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fproduction_2F2024-5-2_2F379535695-44100-1-c1391f1e583f6_a5txg8.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-8pban-1642ee0","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-8pban-1642ee0","transcriptUrl":null,"permalink":"/e/mediterranean-diet-and-women/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1642EE08PBAN","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":24,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-8pban-1642ee0","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb23342816","idTag":"8pban","title":"Mediterranean Diet and Women","logo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18886431/e4b77757e88283dec01a2de9cc81b1e5_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/ep-logo/pbblog18886431/e4b77757e88283dec01a2de9cc81b1e5_1200x628.jpg?s=76708e502232c3aa6fce1edf894d15fa&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog18886431/e4b77757e88283dec01a2de9cc81b1e5.jpg","previewContent":null,"content":"A brief discussion by Dr Mandal on recent research about the Mediterranean diet in women.","publishTimestamp":1717364340,"duration":258,"mediaUrl":"https://mcdn.podbean.com/mf/web/w9uzlasdr1d5k8y5/s_f71c085c_podcast_play_87528982_https_3A_2F_2Fd3ctxlq1ktw2nl_cloudfront_net_2Fproduction_2F2024-5-2_2F379535695-44100-1-c1391f1e583f6_a5txg8.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-8pban-1642ee0","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-8pban-1642ee0","transcriptUrl":null,"permalink":"/e/mediterranean-diet-and-women/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB1642EE08PBAN","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":24,"status":"publish","hasMoreContent":false,"chaptersUrl":null}}

Mediterranean Diet and Women

Comments (0)