Menopause Unplugged: Hot Flashes and Truth Bombs

In this episode of Soma Says' podcast titled 'Menopause Unplugged: Hot Flashes and Truth Bombs,' host Dr. Soma explores the complex journey of menopause with guest Dr. Fatima Naqvi, Interim Medical Director of outpatient Obstetrics and Gynecology at Atlantic Health System. Dr. Naqvi, who is passionate about women's health issues like perimenopause, menopause, PCOS, and endometriosis, shares her personal experiences with perimenopause while providing extensive education on the topic. The discussion covers a range of subjects, including the difference between perimenopause and menopause, common symptoms, treatment options, and the importance of holistic health approaches. Dr. Naqvi emphasizes the need for more research, especially on women of color, and the importance of educating both medical professionals and the public to empower women during this significant life transition.

 

00:00 Introduction to Menopause

 

00:16 Personal Journey and Statistics

 

01:17 Podcast Introduction and Guest Background

 

03:01 Understanding Perimenopause and Menopause

 

06:33 Common Symptoms and Personal Experiences

 

17:19 Hormonal Changes and Testing

 

21:46 Recommended Resources and Conclusion

 

23:03 The Role of Clinicians in Patient Education

 

23:27 Doctors and Social Media: A Balanced Approach

 

24:06 Directing Patients to Reliable Resources

 

26:22 Foundations of Treatment: Diet and Exercise

 

28:35 Addressing Hormone Therapy and Lifestyle Changes

 

32:59 Vaginal Health and Hormone Replacement Therapy

 

35:32 Heart Health and Menopause

 

38:31 Mental Health During Menopause

 

40:30 Future Advancements in Menopause Treatment

 

44:45 The Importance of Research on Women of Color

 

46:38 Conclusion and Final Thoughts

 

You can find more information about Dr. Naqvi at https://www.atlantichealth.org/find-a-doctor/fatima-naqvi-1740383066