Natural Healing for Women with Functional Medicine

In this episode, Dr. Soma interviews Dr. Basima Williams, a board-certified family and functional medicine physician with over 25 years of experience. They discuss the differences between traditional and functional medicine, emphasizing the importance of addressing root causes rather than just symptoms. Dr. Williams shares her journey from Iraq to the U.S., her training in functional medicine, and how she integrates lifestyle and holistic approaches into her practice. They also touch on stress management, proper nutrition, sleep, exercise, and the significance of social engagement. Real-life patient stories highlight the impact of functional medicine in providing comprehensive care. Listen in for valuable insights and practical tips on enhancing overall well-being.

00:00 Introduction to Functional Medicine

01:27 Meet Dr. Basima Williams

02:29 Dr. Williams' Journey to Functional Medicine

04:12 Case Study: Sarah's Autoimmune Journey

06:39 Understanding Functional Medicine

09:05 Personal Experience with Functional Medicine

12:29 The Functional Medicine Approach

19:34 Integrating Traditional and Functional Medicine

25:16 Balancing Career and Education in Functional Medicine

25:39 Continuing Medical Education and Conferences

26:13 Advancements in Functional Medicine

27:07 Nutrition Education and Online Courses

29:52 Patient Case Study: Addressing Cognitive Decline

35:20 The Role of Hormones in Women's Health

37:04 Essential Health Tips: Nutrition, Sleep, and Exercise

44:28 Advocating for Your Health and Finding the Right Doctor

45:34 How to Connect with Dr. Williams

 

To learn more about Dr. Basima Williams, please visit: https://beingfunctional.com/