The Supplement Storm & Medical Myths: What Your Doctor Won’t Tell You!”

In this episode, we are honored to welcome Dr. Pooja Mahtani, an expert in functional medicine, nutrition, and wellness. Dr. Mahtani shares her journey from pharmacy to becoming a Medical Science Liaison at BodyBio, emphasizing her mission to address health at the cellular level.

The conversation delves into:

• The significance of supplements and how to navigate the industry

• Addressing root causes of health issues

• Practical lifestyle changes for women’s health

• The truth about Omega-6 fatty acids and clean sources of Omega-3 and Omega-6

• The role of phospholipids in cellular function

This episode is packed with valuable insights for anyone eager to learn about functional medicine and how small, consistent changes can lead to better health outcomes.

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Episode Timestamps:

00:00 – Introduction to Dr. Pooja Mahtani
00:49 – Disclaimer and Personal Health Journey
02:14 – Transition to Functional Medicine
06:01 – Navigating the Supplement Industry
07:55 – Lifestyle Recommendations for Women's Health
12:56 – Essential Supplements for Women
17:12 – The Importance of Omega Fatty Acids
20:57 – Phospholipids and Cellular Health
34:19 – Ensuring Supplement Quality
41:00 – Understanding Functional Medicine
48:52 – Final Thoughts and Contact Information

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Resources & Connect with Dr. Pooja Mahtani:

🔗 BodyBio: https://bodybio.com/?srsltid=AfmBOopN-InwfsIAacve2DM_v6dWLOA-TwmhtqJ_Ql5t0w3jC25FCuxC
📌 Instagram: https://www.instagram.com/poojamahtaniwellness/
📩 Contact Dr. Mahtani: https://bodybio.com/pages/author/pooja-mahtani?srsltid=AfmBOopR9kl5x4i5EOym2TWoEUxZ5XhLSLFEJVAFUDxsIpDnqAcas5fa

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